Henry Carter Hull

"Whether as New Year's resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to live healthier and make positive changes in their lives. Although...

Happiness Genes proves that there is a definitive link between science and spirituality that you are biologically wired for natural happiness. You have a constitutional right to life, liberty, and the pursuit of happiness. And every day thousands of advertising images seduce you into believing that happiness can be bought. Put away your wallet. Happiness is at your fingertips it’s sitting right in your DNA. The new science of epigenetics reveals...

This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult. -- Booklist , STARRED Review Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the 7 Emotional Clutter Blocks, unconscious obstacles that stood between...

So much to read, so little time? This brief overview of The Subtle Art of Not Giving a F*ck tells you what you need to know--before or after you read Mark Manson's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of The Subtle Art of Not Giving a F*ck by Mark Manson includes: Historical context Chapter-by-chapter summaries Important...

Uses the metaphor of filling a bucket to encourage children to practice kind and considerate behavior and teach them the benefits of positive relationships.

Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.

With cheerful illustrations, colorful photography, and all the good stuff you need to know about maximizing your hours, Plan a Happy Life™ is a jumpstart to tackle an overloaded schedule and plan a happy and satisfying life. Today's everyday life can be busy, but it doesn't have to be mundane or chaotic! The creators of the Happy Planner® know that the secret to living a happy life is all in the planning. A life bursting at the seams with meaning,...

"What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and...

"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...